Tieperman health & wellness
Chiropractic | Acupuncture | Therapycare for the entire family.
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Chiropractic Care
What is a Chiropractic Adjustment?
A chiropractic adjustment helps move a joint beyond its usual range to guide it back into place naturally. A Frisco chiropractor can perform this treatment to improve flexibility and function, especially in the spine.
Why Might You Need One?
Chiropractic care is great for relieving back pain, neck pain, and headaches—especially frustrating low back pain. Chiropractors believe in your body's natural ability to heal, and adjustments help correct bone structure and posture to support that healing.
What to Expect
Adjustments typically focus on the spine, neck, and shoulders. On your first visit, we’ll go over your medical history and examine the affected area—X-rays may be needed. The chiropractor will position you carefully and apply gentle, controlled force to move the joint. You might hear a popping sound, but that's normal! Over time, as your body adjusts, the popping stops. Pain is rare and usually mild for those who struggle to relax during the process.
Depending on your needs, we may also recommend additional therapies like acupuncture, cupping, decompression, or massage.
Think you need an adjustment? Call us or use the link above to schedule an appointment!
A chiropractic adjustment helps move a joint beyond its usual range to guide it back into place naturally. A Frisco chiropractor can perform this treatment to improve flexibility and function, especially in the spine.
Why Might You Need One?
Chiropractic care is great for relieving back pain, neck pain, and headaches—especially frustrating low back pain. Chiropractors believe in your body's natural ability to heal, and adjustments help correct bone structure and posture to support that healing.
What to Expect
Adjustments typically focus on the spine, neck, and shoulders. On your first visit, we’ll go over your medical history and examine the affected area—X-rays may be needed. The chiropractor will position you carefully and apply gentle, controlled force to move the joint. You might hear a popping sound, but that's normal! Over time, as your body adjusts, the popping stops. Pain is rare and usually mild for those who struggle to relax during the process.
Depending on your needs, we may also recommend additional therapies like acupuncture, cupping, decompression, or massage.
Think you need an adjustment? Call us or use the link above to schedule an appointment!
Acupuncture
Acupuncture, a key part of traditional Chinese medicine, is commonly used for pain relief. While considered nontraditional, it can help those who haven’t found relief with standard chiropractic treatments. Dr Tieperman is trained in acupuncture and can assist with chronic back and neck pain, as well as other musculoskeletal issues.
How It Works - In Chinese medicine, acupuncture balances your body's energy by inserting needles at specific points. Western medicine sees it as stimulating nerves and muscles to boost natural pain relief.
What Acupuncture Can Help With - TMJ Pain, Migraines, Tennis Elbow, Musculoskeletal Pain from Labor, Chemotherapy & Menstrual Cramps, Osteoporosis, Headaches, Fibromyalgia, Low Back Pain, Other Musculoskeletal Ailments and more!
What to Expect - Your first visit will be longer as we assess your symptoms, lifestyle, and overall health. This may include checking your tongue color, pulse, and pain areas. During treatment, 5-20 thin needles may be placed, sometimes away from the actual pain site. You may feel slight aching, but discomfort is minimal due to the needle size. Chiropractors may also use heat, mild electric pulses, or manual techniques to enhance the effects. Sessions last around 30 minutes, and needle removal is painless.
Want to give acupuncture a try? Call us today!
How It Works - In Chinese medicine, acupuncture balances your body's energy by inserting needles at specific points. Western medicine sees it as stimulating nerves and muscles to boost natural pain relief.
What Acupuncture Can Help With - TMJ Pain, Migraines, Tennis Elbow, Musculoskeletal Pain from Labor, Chemotherapy & Menstrual Cramps, Osteoporosis, Headaches, Fibromyalgia, Low Back Pain, Other Musculoskeletal Ailments and more!
What to Expect - Your first visit will be longer as we assess your symptoms, lifestyle, and overall health. This may include checking your tongue color, pulse, and pain areas. During treatment, 5-20 thin needles may be placed, sometimes away from the actual pain site. You may feel slight aching, but discomfort is minimal due to the needle size. Chiropractors may also use heat, mild electric pulses, or manual techniques to enhance the effects. Sessions last around 30 minutes, and needle removal is painless.
Want to give acupuncture a try? Call us today!
Spinal Decompression
Relieve Back Pain with Spinal Decompression
Struggling with chronic back pain? Everyday tasks shouldn’t feel impossible. Spinal decompression therapy at our Frisco, TX, clinic could help you find lasting relief.
How It Works
This gentle, motorized traction stretches your spine, easing pressure on discs and nerves. Over time, this can promote healing by improving oxygen and nutrient flow.
Conditions It May Help:
Spinal decompression isn’t for everyone. It’s not recommended if you’re pregnant or have a fracture, tumor, aneurysm, severe osteoporosis, or spinal implants.
Ready to feel better? Contact us today!
Struggling with chronic back pain? Everyday tasks shouldn’t feel impossible. Spinal decompression therapy at our Frisco, TX, clinic could help you find lasting relief.
How It Works
This gentle, motorized traction stretches your spine, easing pressure on discs and nerves. Over time, this can promote healing by improving oxygen and nutrient flow.
Conditions It May Help:
- Back & Neck Pain
- Sciatica
- Herniated Discs
- Worn Joints
- Nerve Issues
Spinal decompression isn’t for everyone. It’s not recommended if you’re pregnant or have a fracture, tumor, aneurysm, severe osteoporosis, or spinal implants.
Ready to feel better? Contact us today!
Physiotherapy
Therapy & Rehab for Pain Relief
Physiotherapy helps improve movement, flexibility, and pain management for those recovering from injuries, illnesses, or chiropractic conditions. Our Frisco clinic is here to support your recovery.
What to Expect
At your first visit, our chiropractors will ask questions to understand your pain and create a personalized treatment plan to get you back to full health.
How Physiotherapy Helps:
- Arthritis & Osteoporosis Care- Post-Surgery Rehab- Sports & Auto Injury Recovery
Physiotherapy helps improve movement, flexibility, and pain management for those recovering from injuries, illnesses, or chiropractic conditions. Our Frisco clinic is here to support your recovery.
What to Expect
At your first visit, our chiropractors will ask questions to understand your pain and create a personalized treatment plan to get you back to full health.
How Physiotherapy Helps:
- Arthritis & Osteoporosis Care- Post-Surgery Rehab- Sports & Auto Injury Recovery
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Pain Management
Chiropractic Care for Lasting Pain Relief
Chronic pain can make life difficult, but relief is possible! Our Frisco chiropractors specialize in finding the root cause of your pain and creating a plan to help you feel better.
Types of Pain
- Nociceptive Pain – From real injuries, like back pain or nerve irritation.
- Neuropathic Pain – Caused by nervous system issues, like fibromyalgia or IBS.
Common Causes of Pain:- Headaches, Plantar Fasciitis, Compression Fractures, Neuropathy, Sports Injuries, Arthritis &More
How We Help
There’s no one-size-fits-all solution. We combine chiropractic adjustments, massage therapy, acupuncture, and nutrition counseling to create a personalized pain relief plan.
Let’s get you moving pain-free - schedule a visit today